Self Motivation is so important because sometimes all you have is you when it comes to your dreams. You have to be able to move past the nay-sayers and the distractions and go for the gold! Self Motivation is the way that you will be able to pull through when you feel like you have nothing left to give. This book offers you 10 ways to create motivation and keep it flowing through the dream-achieving process. Dr. Finch shares some examples of how the ways looked in action for her and how they can work for you!